Whitstable Farmers' Market

You don’t need $8 detox teas or a ‘million’ supplements to eat healthy.You just need the right skills, information, and context to make any meal healthy—so you never say “I shouldn’t eat this” again!

I help women who feel lost, stuck in self-doubt, and overthinking everything after life’s big changes gain clarity, rebuild confidence, and trust themselves again so they can create a future they’re excited to wake up to.

I'm a Health Coach + Personal Trainer who helps sedentary workers unchain from the desk and find more happiness through fitness.